Light-filled movement studio at TRUE MVMT in Palo Alto

MOVEMENT

MORE THAN A CLASS.
A TRANSFORMATION.

MOVEMENT,
ELEVATED.

Exceptional instruction. Intentional movement. Results you’ll feel beyond the studio.

Exceptional instruction. Intentional movement. Results you’ll feel beyond the studio.

MOVEMENT PRACTICE

STRENGTH IS MORE THAN WHAT YOU LIFT.

STRENGTH IS MORE THAN WHAT YOU LIFT.

01

ELEVATED FLOW

02

YOGA & PILATES

02

YOGA & PILATES

03

SCULPT & POWER

03

SCULPT & POWER

04

FIND YOUR PEOPLE

FIND YOUR
TRUE MOVEMENT.

FIND YOUR
TRUE MOVEMENT.

EXPLORE THE CLUB

SCHEDULE A TOUR

THE WEEK IN MOVEMENT

MONDAY

5:00 PMYoga Detox

TUESDAY

5:00 PMMat Sculpt

WEDNESDAY

5:00 PMYoga Detox

6:30 PMStrength & Aesthetics

THURSDAY

5:00 PMStrength & Conditioning

6:30 PMRestorative Yoga