Brazilian Jiu Jitsu training at TRUE MVMT in Palo Alto

JIU JITSU

REAL COACHING. REAL PROGRESS.
REAL JIU-JITSU.

REAL COACHES.
REAL PROGRES.
REAL JIU-JITSU.

Expert-led Brazilian Jiu Jitsu. Built for every level AND ALWAYS built around skill, discipline and continuous improvement.

Expert-led Brazilian Jiu Jitsu. Built for every level AND ALWAYS built around skill, discipline and continuous improvement.

THE MAT CHANGES YOU.

THE MAT CHANGES YOU.

A place to return to the fundamentals, work with intention and keep learning.

A place to return to the fundamentals, work with intention and keep learning.

01

TECHNIQUE

Develop skill through deliberate practice from great professors and coaches.

01

TECHNIQUE

Develop skill through deliberate practice from great professors and coaches.

02

DISCIPLINE

Progress comes from consistency. Always.

02

DISCIPLINE

Progress comes from consistency. Always.

03

COMMUNITY

Initially you will show up for the mat, and later you will show up for the people.

03

COMMUNITY

Initially you will show up for the mat, and later you will show up for the people.

THE WEEK IN JIU JITSU

MONDAY

4:10 PMFuture Stars (Elementary)
5:00 PMKids Jiu-Jitsu (Gi)
5:00 PMRising Stars (Middle School)
6:00 PMAdult Jiu-Jitsu (Gi)
6:00 PMElite (High School & College)

TUESDAY

6:00 AMAdult Jiu-Jitsu (Gi)
12:00 PMAdult Jiu-Jitsu (No-Gi)
4:10 PMFuture Stars (Elementary)
5:00 PMKids Jiu-Jitsu (No-Gi)
5:00 PMRising Stars (Middle School)
6:00 PMAdult Jiu-Jitsu (Gi)
6:00 PMElite (High School & College)

WEDNESDAY

4:10 PMFuture Stars (Elementary)
5:00 PMKids Jiu-Jitsu (Gi)
5:00 PMRising Stars (Middle School)
6:00 PMAdult Jiu-Jitsu (No-Gi)
6:00 PMElite (High School & College)

THURSDAY

6:00 AMAdult Jiu-Jitsu (No-Gi)
12:00 PMAdult Jiu-Jitsu (Gi)
4:10 PMFuture Stars (Elementary)
5:00 PMKids Jiu-Jitsu (No-Gi)
5:00 PMRising Stars (Middle School)
6:00 PMAdult Jiu-Jitsu (No-Gi)
6:00 PMElite (High School & College)

STEP ON THE MAT.

STEP ON THE MAT.